SETTING GOALS FOR A HEALTHY LIFE STYLE
THURSDAY JAN 24TH 6:00 pm
FRIENDS OF THE LIBRARY COMMUNITY ROOM
HENRY COUNTY LIBRARY, CLINTON
Come to the Henry County Library to learn how to start 2019 right by making smart and achievable wellness goals! On Thursday, Jan 24th, the library will be hosting a wellness panel of speakers who will discuss how to plan for a healthy new year. The panel will be made up of local fitness instructor Lora Rucker, Traci Shepard from The Nutrition Trail, and Kayla Meads, a community health coordinator with the Henry County Health Center. These three women will talk about ways you can improve your health in 2019. Be ready to ask them questions and learn how you can attain your health goals for the new year. This is a free program open to the general public. For more information please call 660-885-2612.